Posts Tagged ‘tapping therapy’
Getting good at using Emotional Tapping can help you have more fun, enjoy life more and increase your business success. Emotional Freedom Tapping is an amazing tool with the ability to clear even life-long triggers and restrictions.
Similar to what it takes to learn anything new, it takes some study and some practice.
1. Argue with Yourself
Make your tapping fun – argue! While tapping, give say why you need to stay stuck and why you need to change. Say the logical and emotional reasons you should do that thing and the reasons you should;t. The reasons you hate it and the reasons you love it.
This tapping technique lets two voices inside you speak. Inner resistance often just melts away. This can make the best decision obvious. Clarity can arise where all you felt was confusion before.
2. Tap, Don’t Talk
Tapping the meridian points helps energize the body, calm emotions and balance thoughts. Also, since your unconscious programs are always running, tapping without talking helps clear them too.
Whenever you have the thought, just tap. No set-up needed, no words needed, just tapping. How could there be a more pain-free way to help clear your issues?
3. Refuse!
Inside all of us is a two-year-old who never grew up. Give her a chance to speak! He has something to say! Do EFT tapping and refuse to change.
Say things like this: I won’t change. You won’t make me. I won’t do it. I don’t have to do it. Who do you think you are, anyway? It’s not gonna happen. Don’t try to tell me what to do.
Try tapping and refusing. You might be amazed at how much better you feel.
4. Appreciation Tapping
Appreciation tapping can improve your vibe, help the law of attraction work more in your favor and make your life happier. You can tap on all the things you appreciate in your life, the world, your home, your work, the people in your life. It’s the improvement in your vibe that matters, not the object of your appreciation.
5. Tap a Better Future
You can influence your future by imagining things you would like to happen. Do this by starting tapping phrases with “I’m looking forward to…” Finish that statement by saying first things that are about to happen, then things you expect will happen and finally by things you’d feel great if they did happen.
Do this tapping technique a lot and it will help you generally experience more joy, have a more positive vibe which will improve your law of attraction and increase abundance in every area of your life.
Use these powerful EFT tapping tips to make your tapping therapy much more effective. Your peace, joy, health and abundance are worth it! And for a great motivation to learn emotional tapping, check out the tapping technique on this YouTube EFT video.
With EFT Tapping, you can improve the quality of your life.
You can feel better, more upbeat and joyful, and have an easier time functioning and succeeding in every aspect of life. Emotional Freedom Tapping has the power to dramatically improve your life by changing the way you think and feel, both at the conscious and unconscious levels. These mental and emotional processes play enormous roles in determining your success, happiness and well-being.
Disturbing Emotions
Sadly, on a daily basis, limiting emotions such as fear, anger, guilt and hurt limit our capability to create lives of joy, fulfillment and success.
Every day we are affected by these limiting emotions – whether we’re aware of them or not – negatively influencing our words and actions. And keeping us from doing and saying things we wish we could.
These constricting emotions block your ability to create the life you want.
Stop the Pain
In the process of trying to release the damaging effect of these painful emotions, We often turn to alcohol, drugs, food and a variety of life-destroying behaviors. Without fail, these actions exacerbate our problems and we feel worse about ourselves than we did before.
That’s the worst of it.
Ready for the Good News?
You don’t have to live with the limiting effects of these old, destructive and negative patterns. You can get free from them yourself, using a simple, that you can easily learn called EFT tapping.
When you use Emotional Tapping…
– You can clear your anxiety in just a few minutes.
– The negative impact of disturbing events can often be resolved in one or two sessions.
– Angry thoughts and feelings can be settled.
– Performance and success in sports, on stage, in school or in business can be dramatically increased.
– One at a time, you can single out and heal complicated and interconnected issues.
– At times, physical or health issues can be resolved – even when other treatments have failed.
– When underlying causes of anxiety are resolved, extra pounds are often lost.
When Your Brain Changes, Your Life Changes
EFT Tapping has been shown to change brain chemistry. Accompanying changes in the brain, you can experience accelerated improvement in emotions, thoughts and behavior. With help from a skilled and experienced practitioner, the life changes can be extraordinary.
You Have the Power
One of the most impressive aspects of emotional tapping is that you can do the process yourself to bring about changes in your own life.
The Result?
– EFT tapping can noticeably reduce negative emotions, such as fear, anxiety, frustration, anger, guilt.
– Tapping can decrease or remove limiting habits and behaviors.
– Emotional Freedom Tapping can increase your power to appreciate life, love and succeed.
Everyone who learns and uses Emotional tapping regularly, can have increased success, ease and joy in life while increasing inner peace and the capacity to clear negative emotions.