Posts Tagged ‘tapping therapy’
1. Emotional Tapping won’t cost you a cent.
2. It is so easy to do.
3. You can do EFT almost anywhere.
4. It’s impossible to do it wrong.
5. It will make you feel better.
6. You’ll improve your emotions and your thoughts.
7. It can make your anxious mood more calm.
8. It can make angry feelings into peaceful ones.
9. Turn resentment into understanding.
10. Guilt into calm.
11. Confusion into clarity.
12. Shame can become peace.
13. You can change limiting beliefs into empowering beliefs.
14. You can drop excess pounds.
15. You will gain self confidence.
16. You may get better health.
17. You will feel confidence in the power to make changes in your life.
18. Your ability to hear your own thoughts will increase.
19. You will wake up more and more.
20. Your speed of awakening will increase.
21. Relating to others will get easier for you.
22. You’ll be more creative.
23. You’ll likely make more money.
24. With EFT Tapping, you can bring love into your life.
25. You can use EFT to help you attract more abundance.
26. You can make fatigue vanish.
27. Your sports performance can improve.
28. You can do better on stage.
29. Public speaking can get better and easier.
30. You can make your relationships easier, more harmonious.
31. You can make your life more easy – in every way.
32. You can train your brain to function better.
33. You can become neutral at doing things you dreaded before.
34. You can make it easy to save money.
35. You can make major changes in your life in a fraction of the time of talk therapy.
36. You will learn a useful skill.
37. You can become a practitioner and help others change their lives.
38. You can get a lot happier.
39. You can dramatically increase your energy.
40. You can bump up your passion for life.
41. You can give yourself and EFT facelift, by lifting the stress that causes wrinkles.
42. You’re likely to avoid diseases caused by excess stress.
43. You may live longer.
44. You may love more fully.
45. Your sex life may improve.
46. You may laugh more.
47. Tapping therapy makes Law of Attraction more effective.
48. You can be more lighthearted.
49. Procrastination can become a thing of the past.
50. Your radiance will become more obvious.
EFT Tapping is an amazingly simple and effective method you can do yourself. If you want to take responsibility for your own happiness, health and success, Emotional Freedom Tapping is a tool you’ll want to know and use.
As with most things, the more skilled you are, the more successful you’re likely to be.
Here are 5 tapping technique tips to help build your Emotional Freedom Tapping skill and help you get the most out of your tapping therapy.
1. Write it Down
Thoughts have the tendency to keep repeating themselves and going in circles.
When you make a list of what’s bothering you, you’re much less likely to write the same thing over and over.
Take the time to make a list of what you’re thinking and feeling about your tapping subject.You can use everything your wrote as your tapping script.
2. Know What’s Keeping You Safe
Whenever you want to change, there’s a part of you that wants you to stay the same. That part’s job is to keep you safe.
Complete this sentence to find out how you’re keeping yourself safe.
“It won’t be safe to ______ (fill in the blank with the change you’re planning), because…”
Listen to what comes up and use what you hear as tapping phrases.
3. What if… Tapping
You can tap in a more positive future for yourself.Imagine some of the things you’d like to have or do in your life, or ways you’d like to be different.
While tapping, complete a What if… statement at each point.If your goal is to increase your financial abundance, you might tap, “What if my income doubled?What if my income grew every month?”
4. Feel your Feelings
Your body tells you what emotion you’re feeling. You know what anger feels like, anxiety, excitement
Any easy and effective tapping therapy technique is to tap while noticing your physical sensations. Until your body relaxes, just keep tapping.
5. Ask Yourself
I bet you sometimes think you can outrun your uncomfortable emotions.But you can’t often.Ways to distract yourself include work, fun and food, the the disturbing emotions will still be there, reducing your energy and dulling your brilliance.
But you can easily find out what’s bothering you and use that info to clear your discomfort.
Get quiet and ask inside what’s wrong. Listen to the answers you hear.Tap on those statements.
Use these five emotional tapping techniques to increase your tapping skill and attract greater abundance into every area of your life.