Posts Tagged ‘eft tapping’
1. Emotional Tapping won’t cost you a cent.
2. It is so easy to do.
3. You can do EFT almost anywhere.
4. It’s impossible to do it wrong.
5. It will make you feel better.
6. You’ll improve your emotions and your thoughts.
7. It can make your anxious mood more calm.
8. It can make angry feelings into peaceful ones.
9. Turn resentment into understanding.
10. Guilt into calm.
11. Confusion into clarity.
12. Shame can become peace.
13. You can change limiting beliefs into empowering beliefs.
14. You can drop excess pounds.
15. You will gain self confidence.
16. You may get better health.
17. You will feel confidence in the power to make changes in your life.
18. Your ability to hear your own thoughts will increase.
19. You will wake up more and more.
20. Your speed of awakening will increase.
21. Relating to others will get easier for you.
22. You’ll be more creative.
23. You’ll likely make more money.
24. With EFT Tapping, you can bring love into your life.
25. You can use EFT to help you attract more abundance.
26. You can make fatigue vanish.
27. Your sports performance can improve.
28. You can do better on stage.
29. Public speaking can get better and easier.
30. You can make your relationships easier, more harmonious.
31. You can make your life more easy – in every way.
32. You can train your brain to function better.
33. You can become neutral at doing things you dreaded before.
34. You can make it easy to save money.
35. You can make major changes in your life in a fraction of the time of talk therapy.
36. You will learn a useful skill.
37. You can become a practitioner and help others change their lives.
38. You can get a lot happier.
39. You can dramatically increase your energy.
40. You can bump up your passion for life.
41. You can give yourself and EFT facelift, by lifting the stress that causes wrinkles.
42. You’re likely to avoid diseases caused by excess stress.
43. You may live longer.
44. You may love more fully.
45. Your sex life may improve.
46. You may laugh more.
47. Tapping therapy makes Law of Attraction more effective.
48. You can be more lighthearted.
49. Procrastination can become a thing of the past.
50. Your radiance will become more obvious.
Have you looked Resistance in the eye? If you live on the earth, in a human body, you surely have.
Resistance poses in every possible disguise. It looks like exhaustion, sleepiness, illness, distraction, new interests, lost interest and procrastination. Resistance is your major block between where you are and where you want to be.
THE authoritative resource on the nature of Resistance and how to overcome it, is The War of Art, by Steven Pressfield.
This article takes three of Pressfield’s gems, followed by my own questions to help you dissect your own Resistance. Then you can use what you learn to transform your Resistance with EFT tapping.
Your answers can become your tapping script with Emotional Freedom Tapping. At each tapping point, say one of your answers. Here’s more info about tapping technique tips.
Pressfield: Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance.
You’ve had glimpses of our unlived life. These glimpses come when least expected. When tragedy or illness strikes. When you’re alone – late at night or in nature.
At these poignant times, we see who we could be if we followed our dreams.
Use these questions to learn more about the role Resistance plays in your life.
If you lived your unlived life, what would you have to give up?
It wouldn’t be safe to live your unlived life because… (finish that statement)
Who wouldn’t like it
Would you know yourself if you lived the life you’re not living?
By tapping on the meridian points while answering the questions, You close the gap between your life and your unlived life.
Pressfield Again: Look in your own heart. Unless I’m crazy, right now a still small voice is piping up, telling you as it has ten thousand times, the calling that is yours and yours alone.
Sit down, tune inside and pose these questions.
What’s in my heart?
When I listen, what do I hear from my still small voice?
What calling have I heard ten thousand times?
Use your answers as your EFT script.
From Pressfield: Resistance is not a peripheral opponent. Resistance arises from within. It is self-generated and self-perpetuated. Resistance is the enemy within.
Here are some questions to help you learn more about your internal enemy.
What enemy arises from within you?
How do you self-generate your Resistance?
How do you tell yourself that the enemy is outside of you?
How do you perpetuate your Resistance?
Let your answers be your tapping script. Doing that will help you live your unlived life. This practice can align your inner enemy with your dreams – and make them possible. With Emotional Tapping, you can transform your Resistance and you life.